Heal, Recover, and Glow with Red Light Therapy.
Reduce inflammation, recover faster, and rejuvenate your skin in just 20 minutes — safe, non-invasive, and science-backed.
Why Choose Red Light Therapy?
Because your body deserves more than surface-level wellness.
Anti-Aging & Skin Health
Flush toxins and support liver health.
Pain & Recovery
Slow oxidative stress that accelerates aging.
Mood & Energy
Promotes a clearer, glowing complexion.
Non-Invasive & Safe
Strengthens your body’s natural defenses.
Real Results. Real Recovery.
Trusted by clients who want faster recovery, pain relief, healthier skin, and a natural energy boost.
Red Light Therapy uses safe, non-invasive wavelengths of light to restore your body at the cellular level. Clients come in to reduce joint pain, recover quicker after workouts, and improve skin tone and texture. Each session leaves you feeling recharged, restored, and renewed — inside and out.
How Red Light Therapy Works — Science Made Simple
Red Light Therapy uses safe wavelengths of light that penetrate the skin and muscle to restore your body at the cellular level.
By stimulating your mitochondria — the “powerhouses” of your cells — red light boosts energy production (ATP), reduces inflammation, and accelerates natural repair.
🔋 Boosts cellular energy for better performance
💪 Reduces inflammation + speeds tissue recovery
🌟 Stimulates collagen for healthier, younger-looking skin
🧠 Supports mood, focus, and overall vitality
The result? Faster recovery, brighter skin, and more energy — all from a safe, non-invasive 20-minute session.
30+ Years
Owner’s Experience in Health & Wellness
5⭐️
29 5-Star Google Reviews (and counting)
2022
Established & Serving the Community Since
1,000+
Instagram Followers Growing Every Day
Red Light Therapy
$25 Session
✔ Full Glutathione IV Drip Session
✔ Powerful Antioxidant Support (detox + cellular defense)
✔ Boosts Energy, Immunity, and Skin Radiance
✔ Experience the Benefits Without Commitment
✨ Ready to Recharge and Glow?
Red Light Therapy is more than relaxation — it’s a proven, non-invasive way to boost recovery, reduce inflammation, and improve your skin from the inside out.
Support your performance, speed up muscle repair, and give your skin a natural glow with our introductory offer. For a limited time, experience the benefits of Red Light Therapy for just $25.
MEET THE FOUNDER & CEO
Stephanie Wuerker, RN, BSN
With over 30 years as a Registered Nurse, Stephanie brings both clinical expertise and a passion for helping people feel their best. She earned her Bachelor’s Degree from Regis University and is currently advancing her training as a Nurse Practitioner — staying at the forefront of health and wellness innovation.
30+ years as a Registered Nurse
Bachelor’s Degree in Nursing from Regis University
Currently training as a Nurse Practitioner
5-Star Reviews from clients who value her results
Founder • Nurse • Wellness Innovator
Meet Nourish & Lagree — Your Local Wellness & Fitness Hub
Founded in 2022, Nourish & Lagree brings cutting-edge wellness therapies and Lagree fitness under one roof in Fort Collins. From IV drips and red light recovery to high-intensity Lagree training, our mission is to help you look, feel, and perform at your best — with science-backed care and a supportive community.
5.0 Rating on Google (27+ reviews)
100s of clients served in Northern Colorado
One hub for IV therapy + fitness training
Trusted by athletes, professionals, and everyday clients
Wellness • Recovery • Strength • Community
The Team Behind Your Results
Hundreds of clients trained • Dozens of 5-star reviews
Sofia Young
Level 1 Certified Lagree Instructor
Phoebe Vandemoer
Level 1 Certified Lagree Instructor
Valerie Villalobos
Level 1 Certified Lagree Instructor
⭐⭐⭐⭐⭐ Rated 5.0 on Google by 27+ clients
Why Clients Trust Nourish
Macy - Verified Client
Dan - Verified Client
I can't say enough good things about the staff and the space. Everyone has been super helpful. I really enjoy the boutique service and advisement. They really want you to achieve your best no matter where your starting point is.
Dan - Verified Client
This place is awesome! My wife introduced me to it and I was a little skeptical at first. But when 2 of my 4 kids were sick, I was convinced to go get the tri-immune boost shot. My kids proceeded to pass around whatever bug they had to each other. Normally, I'll fall victim to the bug at least once a season as the kids bring so much junk to the house. It saved me two and half weeks of not being sick but then I had to travel and I think I got exposed to a few other bugs
Ryan - Verified Client
The team at Nourish is phenomenal. They are incredibly knowledgable and friendly. Getting a drip while also enjoying time with the staff is such a pleasure! Plus, the multiple drip options are helpful and the team asks good questions to help me decide what might be the most beneficial.
Abby - Verified Client
First, I do not like having IV placed, I have had nurses tell me small veins, they roll….
Stephanie is the best at starting IV’s. She is Always right on, never have had to poke ever more than once. She is the best! I have no fear of her starting an IV on me.
Jodi - Verified Client
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Join 100's of happy clients
Experience the difference for yourself
The services provided have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The material on this website is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any therapy program.
(970) 657-2036
1630 S Lemay Ave #3, Fort Collins, CO 80525